{"product_id":"portable-foot-arch-trainer-for-home-and-gym-adjustable-flat-foot-corrector-plantar-fasciitis-relief-arch-support-strengthener-2","title":"Treinador Portátil para Fortalecimento do Arco Plantar | Suporte para Pé Plano e Reabilitação","description":"\u003ch1\u003e\u003cstrong\u003eESPECIFICAÇÕES\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2\u003eTreinador Portátil para Fortalecimento do Arco Plantar \u003c\/h2\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:2a9941c2-95f3-42f3-a48c-8fce14365462-16\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:2a9941c2-95f3-42f3-a48c-8fce14365462-16\" data-turn-id-container=\"request-WEB:2a9941c2-95f3-42f3-a48c-8fce14365462-16\" data-testid=\"conversation-turn-34\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-15 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"27f00f70-df7b-4885-8a13-803b079591c6\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch3 data-section-id=\"1ygrk8j\" data-start=\"810\" data-end=\"833\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cstrong\u003ePrincipais Benefícios\u003c\/strong\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3 data-section-id=\"jy8lab\" data-start=\"835\" data-end=\"863\"\u003e\u003c\/h3\u003e\n\u003ch3 data-section-id=\"jy8lab\" data-start=\"835\" data-end=\"863\"\u003eFortalece o Arco Plantar\u003c\/h3\u003e\n\u003cp data-start=\"864\" data-end=\"1026\"\u003eDesenvolvido para ativar e fortalecer os músculos do arco plantar, promovendo maior estabilidade, equilíbrio e controlo durante atividades físicas e no dia a dia.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1vrhqwq\" data-start=\"1028\" data-end=\"1068\"\u003eMelhora o Equilíbrio e a Performance\u003c\/h3\u003e\n\u003cp data-start=\"1069\" data-end=\"1212\"\u003eIdeal para atletas, bailarinos e praticantes de exercício físico que procuram melhorar a coordenação, a estabilidade e o desempenho desportivo.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1qxx40b\" data-start=\"1214\" data-end=\"1254\"\u003eAumenta a Flexibilidade do Tornozelo\u003c\/h3\u003e\n\u003cp data-start=\"1255\" data-end=\"1368\"\u003eFavorece a mobilidade articular e contribui para uma melhor amplitude de movimento, reduzindo a rigidez muscular.\u003c\/p\u003e\n\u003ch3 data-section-id=\"b8lq14\" data-start=\"1370\" data-end=\"1410\"\u003eAuxilia no Alívio da Fascite Plantar\u003c\/h3\u003e\n\u003cp data-start=\"1411\" data-end=\"1560\"\u003eAjuda a fortalecer os músculos de suporte do pé, contribuindo para reduzir o desconforto associado à fascite plantar, ao pé plano e à fadiga dos pés.\u003c\/p\u003e\n\u003ch3 data-section-id=\"zd7nvo\" data-start=\"1562\" data-end=\"1590\"\u003eExercício e Reabilitação\u003c\/h3\u003e\n\u003cp data-start=\"1591\" data-end=\"1687\"\u003ePerfeito para programas de recuperação funcional, fortalecimento muscular e prevenção de lesões.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1cqchod\" data-start=\"1689\" data-end=\"1708\"\u003eDesign Portátil\u003c\/h3\u003e\n\u003cp data-start=\"1709\" data-end=\"1868\"\u003eLeve e compacto, pode ser facilmente transportado na mochila, saco de treino ou mala, permitindo treinar em casa, no ginásio, no escritório ou durante viagens.\u003c\/p\u003e\n\u003ch3 data-section-id=\"j6u2hn\" data-start=\"1870\" data-end=\"1899\"\u003eIdeal para Ballet e Dança\u003c\/h3\u003e\n\u003cp data-start=\"1900\" data-end=\"2054\"\u003eEspecialmente indicado para bailarinos e praticantes de dança que pretendem melhorar a força, a flexibilidade, a estabilidade e a precisão dos movimentos.\u003c\/p\u003e\n\u003ch3 data-section-id=\"v3fvxi\" data-start=\"2056\" data-end=\"2092\"\u003eUtilização Antes e Após o Treino\u003c\/h3\u003e\n\u003cp data-start=\"2093\" data-end=\"2230\"\u003eAjuda a preparar os músculos e articulações antes da atividade física e contribui para uma recuperação mais eficaz após treinos intensos.\u003c\/p\u003e\n\u003chr data-start=\"2232\" data-end=\"2235\"\u003e\n\u003ch1 data-section-id=\"1x93glp\" data-start=\"2237\" data-end=\"2263\"\u003eCaracterísticas Técnicas\u003c\/h1\u003e\n\u003cul data-start=\"2265\" data-end=\"2533\"\u003e\n\u003cli data-section-id=\"jtz26s\" data-start=\"2265\" data-end=\"2318\"\u003eResistência progressiva para fortalecimento gradual\u003c\/li\u003e\n\u003cli data-section-id=\"ivwgfd\" data-start=\"2319\" data-end=\"2379\"\u003eDesign ergonómico para maior conforto durante a utilização\u003c\/li\u003e\n\u003cli data-section-id=\"sjerdj\" data-start=\"2380\" data-end=\"2412\"\u003eEstrutura resistente e durável\u003c\/li\u003e\n\u003cli data-section-id=\"1wrd8un\" data-start=\"2413\" data-end=\"2446\"\u003eAdequado para utilização diária\u003c\/li\u003e\n\u003cli data-section-id=\"1xfqe00\" data-start=\"2447\" data-end=\"2481\"\u003eFácil de transportar e armazenar\u003c\/li\u003e\n\u003cli data-section-id=\"152y0rx\" data-start=\"2482\" data-end=\"2533\"\u003eIndicado para treino, fisioterapia e reabilitação\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2535\" data-end=\"2538\"\u003e\n\u003ch1 data-section-id=\"1mkzjew\" data-start=\"2540\" data-end=\"2563\"\u003eConteúdo da Embalagem\u003c\/h1\u003e\n\u003cul data-start=\"2565\" data-end=\"2652\"\u003e\n\u003cli data-section-id=\"15gbwnp\" data-start=\"2565\" data-end=\"2629\"\u003e\u003cstrong data-start=\"2567\" data-end=\"2629\"\u003e1 × OrthoStep® ArchPro Flex – Fortalecedor do Arco Plantar\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"er021a\" data-start=\"2630\" data-end=\"2652\"\u003eManual de utilização\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2654\" data-end=\"2657\"\u003e\n\u003ch2 data-section-id=\"isdxvp\" data-start=\"2659\" data-end=\"2689\"\u003eRecomendações de Utilização\u003c\/h2\u003e\n\u003cp data-start=\"2691\" data-end=\"2705\"\u003eIndicado para:\u003c\/p\u003e\n\u003cul data-start=\"2706\" data-end=\"2929\"\u003e\n\u003cli data-section-id=\"1pr7u1k\" data-start=\"2706\" data-end=\"2738\"\u003eFortalecimento do arco plantar\u003c\/li\u003e\n\u003cli data-section-id=\"9v27df\" data-start=\"2739\" data-end=\"2756\"\u003eFascite plantar\u003c\/li\u003e\n\u003cli data-section-id=\"s21c0d\" data-start=\"2757\" data-end=\"2767\"\u003ePé plano\u003c\/li\u003e\n\u003cli data-section-id=\"s42boe\" data-start=\"2768\" data-end=\"2803\"\u003eReabilitação dos pés e tornozelos\u003c\/li\u003e\n\u003cli data-section-id=\"1gvg4aa\" data-start=\"2804\" data-end=\"2820\"\u003eBallet e dança\u003c\/li\u003e\n\u003cli data-section-id=\"68bo94\" data-start=\"2821\" data-end=\"2830\"\u003eCorrida\u003c\/li\u003e\n\u003cli data-section-id=\"1hri7xo\" data-start=\"2831\" data-end=\"2842\"\u003eCaminhada\u003c\/li\u003e\n\u003cli data-section-id=\"14k4ojc\" data-start=\"2843\" data-end=\"2852\"\u003eFitness\u003c\/li\u003e\n\u003cli data-section-id=\"x0gstk\" data-start=\"2853\" data-end=\"2867\"\u003eFisioterapia\u003c\/li\u003e\n\u003cli data-section-id=\"1qh2t4\" data-start=\"2868\" data-end=\"2886\"\u003eTreino funcional\u003c\/li\u003e\n\u003cli data-section-id=\"b49k4s\" data-start=\"2887\" data-end=\"2929\"\u003eMelhoria do equilíbrio e da estabilidade\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2931\" data-end=\"2934\"\u003e\n\u003ch3 data-section-id=\"yng56a\" data-start=\"2936\" data-end=\"2944\"\u003eNota\u003c\/h3\u003e\n\u003cul data-start=\"2946\" data-end=\"3382\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1z0oldm\" data-start=\"2946\" data-end=\"3053\"\u003eAs dimensões e o peso podem apresentar pequenas variações devido ao processo de fabrico e medição manual.\u003c\/li\u003e\n\u003cli data-section-id=\"1vdgs22\" data-start=\"3054\" data-end=\"3181\"\u003eA tonalidade do produto poderá variar ligeiramente em relação às imagens, consoante as definições de brilho e cor do monitor.\u003c\/li\u003e\n\u003cli data-section-id=\"vmoz7y\" data-start=\"3182\" data-end=\"3382\" data-is-last-node=\"\"\u003ePara obter os melhores resultados, recomenda-se a utilização regular de acordo com o seu nível de condição física e, em caso de lesão ou condição clínica, sob orientação de um profissional de saúde.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"ORTOPEDIC Kiungo","offers":[{"title":"Azul","offer_id":53966545289554,"sku":"14:173#blue","price":44.23,"currency_code":"EUR","in_stock":true},{"title":"Rosa","offer_id":53966545322322,"sku":"14:1052#pink","price":43.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1071\/1095\/7394\/files\/S8ed55941c6b648cfb087758d8537c905X_e995bdbc-7abd-44bd-8174-ab74297c05fc.webp?v=1783631941","url":"https:\/\/ortopedickiungo.com\/products\/portable-foot-arch-trainer-for-home-and-gym-adjustable-flat-foot-corrector-plantar-fasciitis-relief-arch-support-strengthener-2","provider":"ORTOPEDIC Kiungo","version":"1.0","type":"link"}